Fitness and Recreation Programs for Seniors

Physical Activity

We offer a variety of fitness classes and activities for seniors, ranging from weekly mall walks to chair Zumba.

Hobbies and Games

From crafting to chess, we offer lots of opportunities to socialize with other seniors!

Classes and Education

From tech classes to lunch and learns.

View our calendar to find the complete list of offerings!

Mall Walk with the UCOFA

03 Feb 2026 All are welcome! We begin every Tuesday at 10 AM sharp! Meet by the Food Court at 9:45 AM.

Hudson Valley Mall, 1300 Ulster Avenue, Kingston, NY 12401

47 more dates

Tagged as: , Fitness & recreation, Senior events

Tai Chi for Arthritis and Falls Prevention - Saugerties

03 Feb 2026 Beginner level Tai Chi class offered twice a week for eight weeks. Free to Ulster County Seniors age 60 and over. Space is limited.

Saugerties Public Library, 91 Washington Avenue, Saugerties, NY 12477

9 more dates

Tagged as: , Fitness & recreation, Health & well-being, Senior events

Fitness and Fun for All

04 Feb 2026 Bands, Balls, Light Weights, and Light Cardio

Ulster County Senior Hub, 5 Development Court, Kingston, NY, Kingston, NY 12401

46 more dates

Tagged as: , Talks & workshops

MVP Living Well Chair Zumba

04 Feb 2026 Dance fitness workout with seated movement to help balance and coordination.

Ulster County Senior Hub, 5 Development Court, Kingston, NY, Kingston, NY 12401

46 more dates

Tagged as: , Fitness & recreation, Talks & workshops

Tai Chi for Arthritis and Falls Prevention - Kingston

04 Feb 2026 Beginner level Tai Chi class offered twice a week for eight weeks. Free to Ulster County Seniors age 60 and over. Space is limited.

Institute for Family Health - Pine Street Community Room, 140 Pine Street, Kingston, NY 12401

9 more dates

Tagged as: , Fitness & recreation, Health & well-being, Senior events

Gentle Chair Yoga

09 Feb 2026 Join us for gentle chair yoga on Mondays, 9:30 to 10:30 AM.

Ulster County Senior Hub, 5 Development Court, Kingston, NY, Kingston, NY 12401

43 more dates

Tagged as: , Talks & workshops

Chess Class

09 Feb 2026 Free chess classes with Ulster County Office for the Aging. Mondays at 11 AM.

Ulster County Senior Hub, 5 Development Court, Kingston, NY, Kingston, NY 12401

47 more dates

Tagged as: , Senior events

Craft Corner with UCOFA

20 Feb 2026 Join Ulster County Office for the Aging for creative fun! Each month a new craft. 3rd Friday of the month

Ulster County Senior Hub, 5 Development Court, Kingston, NY, Kingston, NY 12401

9 more dates

Tagged as: , Arts & culture, Senior events

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