Nutrition Corner: Thanksgiving Published on November 01, 2025 Tips to take the Guilt Out of Enjoying a Thanksgiving Meal Tagged as: , Health & Lifestyle
December 2025 Newsletter Published on December 01, 2025 Just because the snow flies, doesn’t mean we come to a halt! Seasonal celebrations, precautions to take for winter, and what to do if the holidays got you down. Tagged as: , Events & Activities, Health & Lifestyle, Honours & Celebration
Nutrition Corner: Healthy Eating Tips for the Holidays Published on December 01, 2025 It is Holiday Time once again! It is time to share good times and good foods with friends and family. The big challenge is to have fun at special occasions without jeopardizing some of the healthy practices you have worked on throughout the year. Tagged as: , Health & Lifestyle
November 2025 Newsletter Published on November 01, 2025 It’s already November! Where did the year go?! Tagged as: , Events & Activities, Health & Lifestyle, Honours & Celebration
October 2025 Newsletter Published on October 01, 2025 October brings us the chilling of the seasons, and still we are busy! Offering Bingocize and A Matter of Balance again to help folks understand how important movement and staying active is for theirlives (literally!) and be able to share ideas on how to keep us all safe collectively. Tagged as: , Events & Activities, Health & Lifestyle, Honours & Celebration
Community Comes Together for EllenWell at the Trudy Center Published on September 03, 2025 On Saturday, August 30, the Trudy Resnick Farber Center hosted EllenWell, a vibrant community wellness event celebrating National Wellness Month and highlighting the many resources available at the Center to residents in Ellenville/Wawarsing and neighboring communities. Tagged as: , Events & Activities, Health & Lifestyle